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Tomato and goat's cheese salad with a balsamic dressing.
In this recipe, sun-ripened tomatoes, red onion, goat's cheese and kalamata olives are drizzled in a homemade balsamic vinegar dressing for a quick and easy salad.
Prep Time
5
minutes
mins
Course:
Salad
Cuisine:
Italian
Servings:
4
servings
Calories:
233
kcal
Author:
Elizabeth
Equipment
1 knife
1 small bowl
1
measuring spoons
1
whisk
Ingredients
for the salad
6
fresh ripe tomatoes
1
small
red onion
thinly sliced
1/2
cup
kalamata olives
100
grams
goat's cheese
freshly ground black pepper
Shetland sea salt
for the balsamic dressing
1
tbsp
balsamic vinegar
3
tbsp
olive oil
1
sprig
fresh thyme
leaves only
1
clove
garlic
finely chopped
5
fresh basil leaves
torn
freshly ground black pepper
Shetland sea salt
Instructions
Thinly slice your red onion and place in serving bowls.
Halve or thickly slice your room-temperature tomatoes and arrange on top of the sliced red onion.
Top with the kalamata olives and goat's cheese.
Season with salt and pepper.
Combine
1 tbsp balsamic vinegar
,
3 tbsp olive oil
,
1 sprig fresh thyme
(leaves only),
1 clove garlic
, finely chopped and season with
freshly ground black pepper
and
Shetland sea salt
, to taste. Whisk together.
Pour the dressing over your salad and garnish with
5 fresh basil leaves
, torn.
Nutrition
Calories:
233
kcal
|
Carbohydrates:
11
g
|
Protein:
7
g
|
Fat:
19
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
11
g
|
Cholesterol:
12
mg
|
Sodium:
367
mg
|
Potassium:
502
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
1900
IU
|
Vitamin C:
28
mg
|
Calcium:
73
mg
|
Iron:
1
mg