Skinny Creamy Celeriac & Apple Soup
A proper, filling, creamy bowl of hearty soup - and low calorie too!
Servings: 4 people
Ingredients
- 1 tbsp sunflower oil
- 130 grams onion coarsely chopped
- 2 cloves garlic crushed
- 700 grams celeriac peeled and coarsely chopped
- 100 grams apple peeled and coarsely chopped
- 1 pint vegetable stock
- 200 ml unsweetened soya milk
- 15 grams cornflour
- s Shetland sea salt to taste
- freshly ground black pepper to taste
Instructions
- Heat oil in a large pan. Gently saute the onion and garlic until it begins to soften, about five minutes.
- Add the celeriac, apple and vegetable stock and simmer, gently, until tender. About 20-25 minutes.
- Puree in a blender, rinse out the pan and return the soup to the pan.
- Dissolve the cornflour in a little bit of soy milk and add, along with the rest of the soy milk, to the pan. Stir until thickened.
- Season with sea salt and freshly ground pepper, to taste.