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Porridge with fruit salad and sultanas
Using supermarket own brand products and frozen fruit salad, this breakfast comes in at 35p per portion.
Prep Time
5
minutes
mins
Cook Time
7
minutes
mins
Total Time
42
minutes
mins
Servings:
1
serving
Calories:
377
kcal
Author:
Elizabeth
Ingredients
50
grams
porridge oats
3.75p
200
ml
skimmed UHT milk
13.2p
100
ml
water
64
grams
frozen fruit salad, defrosted
12.8p
30
grams
sultanas
5p
Instructions
Combine oats with milk and water in a medium saucepan. Cook over a medium heat for 5-7 minutes until thick, and serve with the fruit and raisins.
Notes
[nutrition-label]
Nutrition
Calories:
377
kcal
|
Carbohydrates:
67
g
|
Protein:
14
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Potassium:
429
mg
|
Fiber:
6
g
|
Sugar:
37
g
|
Calcium:
320
mg
|
Iron:
2.3
mg