Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
Enjoyed the recipe? Leave a rating!
Fruit Crumble
Sugar free, but sweetened with raisins, this treat comes in at 18p.
Prep Time
2
minutes
mins
Cook Time
30
minutes
mins
Total Time
32
minutes
mins
Servings:
1
serving
Calories:
217
kcal
Author:
Elizabeth
Ingredients
1/2
tbsp
sunflower oil
(1.88p)
2
tbsp
porridge oats
(1.2p)
1
tbsp
brown flour
(4p)
42
grams
frozen fruit salad, defrosted
(8.3p)
15
grams
raisins
(2.5p)
Instructions
Preheat oven to 180 C.
Mix sunflower oil, porridge oats and brown flour together with a fork in a small bowl.
Chop the raisins finely and arrange in a small ramekin dish along with the fruit.
Sprinkle with the topping and bake for 25-30 minutes.
Notes
[nutrition-label]
Nutrition
Calories:
217
kcal
|
Carbohydrates:
33
g
|
Protein:
4
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
2
g
|
Sodium:
2
mg
|
Potassium:
213
mg
|
Fiber:
4
g
|
Sugar:
13
g
|
Vitamin C:
0.8
mg
|
Calcium:
20
mg
|
Iron:
1.3
mg