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Chorizo meatball and kale chowder
Oven-roasted chorizo meatballs, made with homemade chorizo sausage and leftover roast pork, are combined with homemade slow-cooked chicken stock, vegetables, potatoes, Shetland kale and lashings of cream for a perfect winter warmer.
Prep Time
15
minutes
mins
Cook Time
1
hour
hr
5
minutes
mins
Course:
Soup
Servings:
4
people
Calories:
553
kcal
Author:
Elizabeth
Equipment
1 roasting tray
1
medium pot
1 knife
1
measuring jug
Ingredients
for the chorizo meatballs
200
grams
soft cooking chorizo sausage
200
grams
leftover roast pork
finely chopped
30
grams
bread crumbs
I used cornbread crumbs
2
free-range egg yolks
for the chorizo meatball and kale chowder
1
tbsp
Scottish rapeseed oil
1
medium
brown onion
finely chopped
1
carrot
finely chopped
2
celery sticks
finely chopped
50
grams
smoked back bacon
finely chopped
100
grams
chorizo
diced
20
oven-roasted chorizo meatballs
150
grams
potatoes
peeled and diced
600
ml
chicken stock
100
grams
Shetland kale
chopped
100
ml
double cream
Shetland sea salt
to taste
freshly ground black pepper
to taste
1
pinch
cayenne pepper
optional
Instructions
How to make oven-roasted chorizo meatballs
Preheat oven to 200 °C/ 180 °C fan/ 400 °F.
Using your hands, combine the soft cooking chorizo sausage with leftover roast pork, bread crumbs and egg yolks.
Form the mixture into twenty small meatballs and arrange them in a single layer on a baking tray.
Bake in the centre of the oven for 30 minutes, and cool until needed.
How to make chorizo meatball and kale chowder
Heat the rapeseed oil in a medium-sized lidded saucepan and saute the onion, carrot and celery for 10 minutes, until softened.
Add the bacon and chorizo and cook until the bacon is browned.
Add the chorizo meatballs, diced potato and chicken stock. Pop the lid on and simmer gently for 15 minutes.
Add the chopped Shetland kale and cook for a further 5-10 minutes, until the vegetables are tender.
Stir in the cream and season well with Shetland sea salt, freshly ground black pepper and pinch of cayenne.
Reheat gently (taking care not to let it boil) and serve.
Nutrition
Calories:
553
kcal
|
Carbohydrates:
34
g
|
Protein:
26
g
|
Fat:
35
g
|
Saturated Fat:
15
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
1
g
|
Cholesterol:
215
mg
|
Sodium:
1754
mg
|
Potassium:
619
mg
|
Fiber:
2
g
|
Sugar:
12
g
|
Vitamin A:
5984
IU
|
Vitamin C:
51
mg
|
Calcium:
136
mg
|
Iron:
3
mg