A cinnamon-scented breakfast muffin recipe packed full of carrots, apples and dates. Carrot cake for breakfast!
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It’s become a yearly tradition now, with my birthday at the start of December, for my Canadian grandmother to send me a cookery book and a pair of earrings as a combined birthday Christmas gift. With overseas post being as slow as it is, this eagerly awaited parcel usually arrives in late January.
Over the years, I’ve amassed a wonderful collection of Cape Breton recipe cookery books—you know, those fundraiser cookery books compiled by community groups and organizations. The ones with tried-and-tested family recipes in them?
I love them. Each book has a little message handwritten on the inside page in my grandmother’s beautiful cursive handwriting—the kind of handwriting only retired primary school teachers have.
Last year’s cookery book was the Inverness Cottage Workshop’s Favourite Recipes: Volume 1, compiled by the Inverness Cottage Workshop.
While flicking through the book, one recipe particularly struck me: Morning Glory Muffins from Cindy O’Neill, the executive director of the Inverness Cottage Workshop. This breakfast muffin is scented with cinnamon and packed with grated carrots, apples, and, most interestingly, chopped dates. Carrot muffins usually have sultanas, and I was interested in trying the recipe with the dates.
Ingredients
- 300 grams of granulated sugar
- 340 grams plain wholegrain flour
- 1 tbsp ground cinnamon
- 2 tsp bicarbonate of soda
- 1/2 tsp Shetland sea salt
- 45 grams of desiccated coconut
- 50 grams of walnuts, coarsely chopped
- 3 large free-range eggs
- 250 ml sunflower oil
- 1 tsp vanilla extract
- 150 grams pitted dates, chopped
- 1 large apple, peeled and grated
- 260 grams of carrots, peeled and grated weight
↓ Jump to the full, printable recipe. ↓
Instructions
- Preheat the oven to 350 F/180 C/ 160 C fan and line 2 x 12-hole muffin tins with paper cases.
- Mix the sugar, flour, cinnamon, bicarbonate of soda and salt in a large bowl.
- Add the coconut and the nuts.
- In another bowl, mix the eggs with the sunflower oil and the vanilla.
- Add the dates, grated carrots and grated apple to the egg mixture and stir well to combine.
- Mix the wet ingredients into the dry, stirring until just combined.
- Spoon into the prepared baking cases and bake for 35 minutes, until a skewer inserted into the centre comes out clean.
- Cool the muffins in the trays for 10 minutes before transferring them to a wire rack to cool completely.
However, the dates work in this recipe—a fantastic adaptation. Despite the sugar and dates, this breakfast muffin is deliciously moist and not too sweet. I like the texture the dates add, and my daughter and eldest son loved them, too, requesting them in their school lunchboxes.
My youngest wasn’t that keen—he knew vegetables were in it.
But I ramble. This recipe is lovely. It’s not the prettiest recipe in the world to photograph, but these muffins more than make up for it in taste.
Recipe Difficulty Levels
Easy
Requires basic cooking skills and ingredients you most likely already have in your kitchen.
Moderate
Requires more experience, preparation and/or cooking time. You may have to source special ingredients.
Challenging
Recipes requiring more advanced skills and experience and maybe some special equipment.
Morning Glory Muffins
Ingredients
- 300 grams granulated sugar
- 340 grams wholemeal flour
- 1 tbsp ground cinnamon
- 2 tsp bicarbonate of soda
- 1/2 tsp Shetland sea salt
- 45 grams desiccated coconut
- 50 grams walnuts coarsely chopped
- 3 large free-range eggs
- 250 ml sunflower oil
- 1 tsp vanilla extract
- 150 grams pitted dates chopped
- 1 large apple peeled and grated
- 260 grams carrots peeled and grated weight
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Equipment
Instructions
- Preheat oven to 350 F/180 C/ 160 C fan and line 2 x 12-hole muffin tins with paper cases.
- In a large bowl mix together 300 grams granulated sugar, 340 grams wholemeal flour, 1 tbsp ground cinnamon, 2 tsp bicarbonate of soda and 1/2 tsp Shetland sea salt.
- Add 45 grams desiccated coconut and 50 grams walnuts, chopped.
- In a measuring jug, mix 3 large free-range eggs with 250 ml sunflower oil and 1 tsp vanilla extract.
- Add 150 grams pitted dates, 260 grams carrots, grated weight, and 1 large apple, grated, to the egg mixture and stir well to combine.
- Mix the wet ingredients into the dry, stirring well to just combine.
- Spoon into the prepared baking cases and bake for 35 minutes, until a skewer inserted into the centre comes out clean.
- Cool the muffins in the trays for 10 minutes before transferring them to a wire rack to cool completely.
Notes
Nutrition
Other breakfast muffin recipes you might like
Rachel Allen Rhubarb Breakfast Muffins from Maison Cupcake
Oaty Cinnamon & Raisin Muffins from The Lovely Appetite
Pear & Pistachio Muffins from The Hedgecombers
Spinach & Tomato Corn Muffins by Eats Amazing
Bucks Fizz Breakfast Muffins by Foodie Quine
Rachel
Now these I do absolutely love the look of, they sound divine x
Ickle Pickle
These look so delicious – I love your photographs they are so beautifully done. Thank you for sharing. Kaz x
Hannah
These sound brilliant, I have never tried anything like these before so I will have to now!
solange
Thank you so much for joining #inheritancerecipes. I am pinning these muffin to my secret board too and will be making them this weekend for my Canadian friends who are arriving on Monday
Angela / Only Crumbs Remain
These sound amazing, I love the idea of dates in them rather than the usual raisins. I love old recipe books and those compiled by communities, they’re so interesting. #InheritanceRecipes
Angela x
Amy Hunt
You know I love a fruit and nut cake, these look amazing though! I baked some similar but they just never turn out as good as they do for everyone else #blamethechef! haha xx
Katykicker
These muffins look delicious! I haven’t done nearly enough baking lately.
Sam Jeffery
These look absolutely lovely, not dry at all which is the thing that often puts me off muffins!
Anthea
These look so healthy and tasty. Dates are one of my weird foods. I always hate the thought of them but know that they add a beautiful moistness and taste when used in Baking
yvonne
Yum! These look so good. I need to try these muffins out. I also love your eye for photography, whenever I try to take photos of food it never works out as good in practice (actually that is all photographs, not just ones of food ha ha!).
April J Harris
I’ve never made Morning Glory Muffins but I have heard of them – yours look so good I want to try them soon. Your upcoming adventure sounds exciting! Good luck with all the planning & hope it all goes well!
Natasha Mairs
These look so nice! And I love the idea of a handwritten cook book that you can pass down, but my writing is terrible,
Kavey
I’m really slow off the mark to use vegetables in my baking, but loving the sound of morning glory used in savoury muffins!
Tanya Brannan
These sounds very much like a carrot cake recipe I have! I am going to try this though to get a comparison. Thanks for sharing x
Becca @ Amuse Your Bouche
These look brilliant! I wholeheartedly approve of having muffins for breakfast 😉
Jan
Oooh they look good – I love dates!
Sarah - Craft Invaders
Love the sound of these, especially for breakfast! Will give them a go with my kids and see what they think x
You Baby Me Mummy
I adore your photography! Everything always looks wonderful and these are no exception! x
WhatLauraLoves
When I next get some free time, I want to make these. I really struggle with things to eat for breakfast so these would make a nice change xxx
Sarah @theparentingtrials
Ooo ooo muffins… were huge fans of cakes in this house well muffins lol. These look delicious, I’ll have to show my partner than reciepe thou as luckily he’s the cook in this house xx
Lucy Parissi
They look absolutely delicious. And I am in awe of your amazing determination (and stamina!) your cycling adventure is bound to be epic!
Lucy
What a sweet tradition for you and your grandmother! I absolutely love morning glory muffins, but I’ve never baked them with dates before. Can’t wait to give this version a try. Yum!
Swayam
These look so good! I have a thing for cookbooks too.. Have so many of them. Love adding dates to muffins.
Margot
This is such a fragrant recipe, thank you for adding it to our Inheritance Recipes challenge!!
By the way, voting done, good luck 😉
Stella
I could eat these all day. They look too good.
Charla @ That Girl Cooks Healthy
OMG! Did someone say muffins? Loving the name, sounds like a pick-me-up fo’sure. They look super super moist too, I want to grab one from the screen.
Bintu | Recipes From A Pantry
Love both the muffins and the name for them – now if only you can send me a few in the post :). PS I can’t wait to follow your 250 mile bike ride.
Rosana @ Hot&CHilli Food and Travel Blog
This post has inspired me to bake today. Off to buy supplies!! R
Lucy @ Bakingqueen74
I love the combination of apples, carrots and dates you’ve used. They certainly look good and sound filled with goodness!
Peter Block
Your muffins look moist and have wonderful texture. The cinnamon I am sure shines through.
Rhian Westbury
Such a cute name for the muffins, and such a nice tradition from your grandmother. These sound like great muffins for breakfast time x
Lisa | Lisa's Lemony Kitchen
I love the name. They looks absolutely moist and beautiful.
Happy travelling. Been to Fort Williams and climbed Ben Nevis in the 80’s. Beautiful place and beautiful friendly Scots.
Harriet from Toby & Roo
These look delicious, what a perfect weekend breakfast muffin! H x
Sarah
Lovely photos. Muffins are so nice for breakfast. Thanks for including mine too. 🙂
Sarah Bailey
I have to admit I do love a good muffin there is something just wonderful about biting into one and these sound amazing. x
Mica @ Let's Taco Bout It Blog
I am in love with the photography on your blog. Dates are a favorite ingredient of mine. I love the mixture of dates and carrots in this recipe. I was surprised to see shredded coconut in the recipe. I never would have guessed that. A great mixture of flavors and so healthy. I think my whole family will love this!
Debi at Life Currents
I love the name of these muffins, especially since I’m rarely in my glory in the morning. hee hee Thanks for sharing this recipe, plus the corrections to it.
Kim @ Three Olives Branch
How unique! Definitely a different twist on muffins, they look so good! I am not a huge fruit/date lover, but I would definitely make these!
Claire
Oh wow, you had me at muffins! I love them! And I will be definitely trying this recipe soon 🙂
StressedMum
These look so nice and the dates sound like a great alternative I bet they give a lovely flavour and texture to the muffins. I am going to have to try these x
Chris @thinlyspread
I need another breakfast right now! These look so tasty!
Ronda Eagle
I love muffins but especially ones that offer nutritional value and not just empty calories. These look perfect!
Lisa @garlicandzest.com
I love the backstory of these muffins! I have so many of those types of cookbooks – I think they’re a fun look at real cooks lives) These muffins look absolutely delicious! Just the thing I want on a weekend morning!
DannyUK.com
These look absolutely lovely – Were they as moist as they look in the photos?
Janie
Dang, they look fine! Oh, and thank you – I’m writing my shopping list & you reminded me I need dates 😉
Janie x