Elizabeth's Kitchen Diary
cooking up a storm at the edge of the world
The Eufy BodySense Smart Scale tracks multiple aspects of your health to provide you with a holistic insight into your well-being. Simply switch on, sync via BlueTooth with your device and instantly learn 12 insightful measurements of your body’s health including weight, body fat, BMI, bone mass, muscle mass, and more. I’m so excited to be …
The 4-Week Slender Plan includes everything you need to kick-start your diet and fitness goals in one box. This blog post is in collaboration with Protein World. To read my full honest review after I finished the plan click here. I’ve got a confession to make. I have a few, in all honesty. I’ve lost …
In collaboration with Breville and the #BlendActiveDiary Challenge. Regular readers will know that I like to keep active. I’m a keen cyclist (weather permitting) and I like to spend time outdoors trekking, exploring the local hills and coastline. I also like to daydream of far off adventures. In fact, first thing this morning I finished …
Boost your health with the sunshine smoothie recipe. It’s not just delicious but also a great way to incorporate a variety of fruits and vegetables into your diet. Prep Time: 5 minutes Cooking Time: 5 minutes Difficulty: Easy Smoothies are a great way to get a few of your five a day in a delicious …
A refreshing blend of kohlrabi, cucumber, celery and apple. Ah, the humble kohlrabi – the sputnik of the vegetable world – what do we do with you? I have to confess that when this bizarre vegetable first made an appearance in my vegetable box I had to take to Twitter to identify it. I had …
Summery, refreshing and slightly shilpet. My children absolutely love lemons. Serve some lemon wedges at mealtime with some salmon or with pancakes and you’ll find my younger two children sucking the juice out of the wedges with positive glee. They’ll nibble away at every bit of the fruit so that there is only a bare …
100% plant power! I absolutely love weight lifting. Lifting heavy weights is not something I ever thought would interest me when I was younger, when my active trim self never had to pass a moment’s thought about the food I put into my mouth. I stayed slim naturally. Age, growing three babies, laziness and a …
