Enjoy the taste of summer with our Mediterranean couscous salad. Packed with fresh ingredients, it’s the perfect dish for barbecues.
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The sun came out yesterday! For the fourth time this summer, I felt the warmth of the summer sun on my face. It was gloriously wonderful!
As it was still the school holidays, the kids and I packed a picnic lunch and headed to a nearby wooded area for a spot of exploration. The BBC weather app predicted full sun all day and well into the evening, so I planned on having a barbecue in the garden.
Keeping things relatively simple, I prepared a Mediterranean-inspired meal for us: BBQ koftas made with minced pork (I would have preferred lamb, but none could be found in the shop); a couscous salad bursting with loads of lovely vegetables, feta cheese, and some gorgeous tiny little Taggiasca olives I picked up in town the other day; and a baharat yoghurt dip to serve.
Fresh herbs
Of course, the star of this meal is the use of fresh herbs. My herb garden disappeared last year when our house underwent some serious renovations. A five-foot-deep moat appeared around our house while I was out one day, and all my trees, garden plants, everything—gone—buried under heaps of rubble.
A few months later, we found, among the rubble, several meters away, a tiny sprig of mint, which we salvaged and planted. It has now spread and filled an outdoor plant pot, awaiting its more permanent home in our new herb garden.
Using fresh mint from the outdoors and fresh parsley from my herb keeper, I prepared this Mediterranean-style couscous salad. I often make a Greek pasta salad with similar ingredients, but I wanted something a bit lighter, so I went for couscous instead.
To accompany it, I mixed some plain natural yoghurt with a bit of chopped fresh mint, sprinkled it with homemade baharat and drizzled over some lemon-infused olive oil.
In true British summer style, as soon as all the barbecue components were ready and the meat was waiting to be cooked, the clouds came in, and the wind picked up. That didn’t stop us from enjoying ourselves, though.
We are novices at barbecue, but we are determined to keep trying until we perfect it. Forgive the slightly charred look of our koftas—we’re getting there!
For afters, the kids toasted marshmallows over the open fire, and we enjoyed courgette cupcakes with homemade lemon curd and mascarpone frosting, a recipe from Jane Hornby’s What to Bake and How to Bake It. Gorgeous.
Today, we batten down the hatches for two days of summer gales, but we dream of warmer days and sunny Mediterranean food.
Recipe Difficulty Levels
Easy
Requires basic cooking skills and ingredients you most likely already have in your kitchen.
Moderate
Requires more experience, preparation and/or cooking time. You may have to source special ingredients.
Challenging
Recipes requiring more advanced skills and experience and maybe some special equipment.
Mediterranean Couscous Salad
Ingredients
- 100 grams couscous
- 100 ml vegetable stock
- 1 small cucumber finely diced
- 0.5 medium red onion finely diced
- 225 grams cherry tomatoes cut into 8ths
- 3 spring onions finely chopped
- 80 grams Taggiasca olives or kalamata, chopped
- 100 grams feta cheese crumbled
- 3 tbsp lemon infused olive oil
- 3 tbsp fresh parsley finely chopped
- 3 tbsp fresh mint leaves finely chopped
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Instructions
- Measure the dry couscous into a small bowl and cover in the boiling vegetable stock. I just use hot water mixed with 2 grams of Essential Cuisine vegetable stock granules. Cover with a plate and set aside until you have finished chopping the vegetables.
- Chop the vegetables and place them into a large bow. Crumble over the feta and add the olives and chopped herbs.
- Fluff the couscous with a fork and drizzle over one tablespoonful of lemon infused olive oil. Alternatively, use a good quality extra virgin olive oil and squeeze over the juice of half a lemon.
- Add the couscous to the chopped vegetables and drizzle over another 2 tablespoonfuls of lemon infused olive oil.
- Chill in the refrigerator until needed.
Nutrition
Other BBQ recipes you might like
Tahini Sauce with Clementines and Smoked Paprika by Tin & Thyme
Quick & Easy Five Spice BBQ Sauce by Elizabeth’s Kitchen Diary
BBQ Sardines with Wild Garlic Salsa Verde and Couscous by Foodie Quine
Chocolate Orange Camp Fire Cake by Elizabeth’s Kitchen Diary
Our Family Favourite Potato Salad Recipe by Elizabeth’s Kitchen Diary
Northern Crumble
Oh those lamb Koftas look so bloody good! I could totally eat one of them right now
Laura @dearbearandbeany
This looks delicious. I haven’t toasted marshmallows for such a long time, definitely doing this next time x
Ickle Pickle
Oh it all looks so beautifully delicious – isn’t it funny how the weather knows when you are having a BBQ!? Kaz x
Dean of Little Steps
Not a big fan of couscous but that salad looks yum! It’s perfect for bbq parties like you mentioned 🙂
Sam Jeffery
Oh god this looks like such a yummy recipe! I’ll have to try it out
Hannah
This looks and sounds delicious – another great recipe for me to try x
Sarah, Things Sarah Loves
This sounds utterly delicious! I’ve spent quite a lot of time travelling around Greece and I really miss the food so I need to try making this.
MELANIE EDJOURIAN
These recipes look amazing, I make something similar to your couscous salad at home and it is gorgeous. I must try your version sometime 😉
Chloe
Oh my goodness what a treat! It all sounds so bloomin lovely! I love the idea of a mediterranean inspired bbq. It all looks delicious. We’re having a house family gathering soon and I’ll definitely be trying out some of these. xx
Harriet from Toby & Roo
I must try this for my husband – he’s working hard to lose weight for our holiday and would love this! H x
Rachel
This looks lovely, I actually really enjoy cous cous but never know to do with it, or I should say ‘didnt’ know what to do with it x
Tara
This sounds lovely, another fab recipe. Thanks!
Rosana @ Hot&CHilli Food and Travel Blog
what a great gadget! Love recipes too. R
Toni @ Gym Bunny Mummy
Oh wow this all looks perfect, my hubby would love that BBQ as well as that meal. I keep meaning to have some sort of potted herbs in the garden. We used to have a huge planter with strawberries, tomatoes & potatoes but had to move it to make room for the new shed and have never gotten around to re-planting
The London Mum
I NEED to get my hands on that self watering herb thing- how amazing!
Hannah
This looks great for the bbq, especially with nice weather we are having x
Baby Isabella
Woweee! This looks mouth watering! We love a good BBQ and couscous is my favourite! xx
Isabella
I love this kind of dish, fresh and healthy but also filling!Perfect for the lovely sunny weather we have been having!
Stella
Love this dish. We had a similar salad some weeks back.
Jayne @ Sticky Mud and Belly Laughs
Oh we love a bbq.
Your lovely pics always make me feel so hungry!
Thanks for sharing 🙂 x
Beth @ Twinderelmo
Nothing better than a BBQ is there and to be able to use your own homegrown produce must be so lovely. Anything that is self led is a bonus so that planter must be a god send!!
Jordanne | Thelifeofaglasgowgirl
I’ve never been a fan of couscous or BBC favoured food so I don’t think I would eat this, but it does look rather lovely in the pictures, food pictures always looks so good!
Jordanne || Thelifeofaglasgowgirl.co.uk
WhatLauraLoves
This is literally my perfect summertime meal…. please come to cook it for me! I’ve never done a BBQ on my own before and I’d be so frightened I’d burn myself haha xxx
Lilinha
We love Mediterranean food, especially Greek BBQ! I could have BBQ every single day! 🙂
http://lilinhaangel.com/
Rhian Westbury
That sucks that you lost your herb garden, I need to try out growing some herbs. The koftas in this look so good x
Anna nuttall
The cous cous look really nice – I like the recipe. xx
Liz Mays
Oh man, this was definitely a good use of those fresh herbs. This meal looks amazing!
Ana De- Jesus
Ooh this sounds divine, I have always wanted to have a Med-style BBQ because all of the food is so delicious and fresh!
jenni
Wow this looks good, I would love to come to your house for lunch!x
shannon ritchie
The cous cous salad will be a great lunch idea for when I start uni 🙂
Sam | North East Family Fun
We had something similar yesterday (not on the BBQ though) and it was delish. Perfect for a weekend summer lunch x
Dannii @ Hungry Healthy Happy
You can’t beat BBQ side dishes made with herbs that you have grown yourself!
Anosa
I have not had BBQ Koftas in a while now and this salad has me salivating big time. I have not tried coucous before, so would be cool to try it in a salad.
francesca
oh my word this is a fave dish!! I’ll have to try your recipes but I love food like this in summer so much! plus its so quick and easy!
LaaLaa
I do like couscous sometimes I will have that or quinoa. This is a delicious recipe! I’ve never roasted marshmallows before, I feel I want a real camping experience now lol.
Jude Dunn
Wow, that looks absolutely delicious, I’m so glad you enjoyed your BBQ despite this wild British summer weather we are having at the moment.
Lyndsey O'Halloran
The cous cous looks lovely! I struggle to know what to do with this but I’ll definitely use your recipe now.